Saturday, May 11, 2013

How to Sweat Like a Swede

So today I did something so fun!!!!  I did HEYAROBICS!  It's a super duper fun swedish exercise.  I met a group of random people at Victoria Park in Hong Kong.  We did crazy arobics to funky loud music in the grass in the park.  Running, squats, jumping, punching the air, dancing, pushups to Darth Vader music.  I had great fun.  Smiles, yelling and shouting were seen and heard amid the music and exercise.  I left one giant sweaty mess, but my heart was happy.  It was fun to be crazy in a public park dancing and exercising while random onlookers took pictures and laughed.  I think I will be a HEYAROBICS addict:)  If you want to find out more, then click on the link.

http://www.heyrobics.com/


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